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It's 2:55 pm. You're gathering your things to leave for pickup when your manager stops by and says, "Can you just finish this one thing?" You can't. You have to leave. So why does it feel like you're doing something wrong? This happens almost every day as you're about to leave the office. You have somewhere very important to be: you have to pick up your child. There is no option to stay a bit longer, as you were able to do before children. You have no choice but to leave on t

I was recently asked a question why I decided to start a coaching practice after becoming a parent when it would have been so much easier to go back to my career I had pre-children. I've always had a passion for helping people discover their strengths and supporting their growth. Throughout my career in HR and people leadership, some of my most fulfilling moments came from watching someone recognise their own capabilities and step into their potential. The change that comes f