Meet Tereza
Discover Your Best Self
​​Based in Christchurch, Aotearoa, I hold a Master's Degree in Psychology and have over a decade of experience in leading people & culture initiatives within a corporate environment. I am passionate about helping people to achieve their goals and discover their best selves.
My approach is based on the principles of positive psychology, which focuses on an individual's strengths and their power to improve both their personal and professional lives.
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I bring a unique blend of scientific understanding, commercial experience and practical insight into my coaching practice.
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I am at my best when helping others to thrive.​
Having worked with people throughout my whole career, I have first-hand experience of the impact that working to one's strengths has on performance, relationships and overall enjoyment of life. I have a passion for coaching and have guided many people through various challenges. I also guide others to finding better balance and joy in life when all is well, and they just want to have a better self-awareness and find further growth.
I am well experienced in providing support for job seekers, those at the beginning of their career or professionals looking to grow. I've reviewed thousands of CVs and cover letters, interviewed hundreds of people and helped others to make the most of starting somewhere new. I know the courage it takes to apply for a new role, attend an interview, go through negotiations and finally start settling into a new team. I can be the person by your side when you need support.
As a mother of a small child, I also deeply understand the highs and lows all parents go through on their parenting journey. While I cannot advise on how to keep a child asleep in their own bed all night or make them sit at the dinner table during family meals, I can help parents find strength in their own strengths, so they have dependable tools to reach for when they need them most and protect themselves from burning out. I offer support which is compassionate and caring, something I see parents providing to others but rarely getting enough of themselves.
I look forward to meeting you.
Who I work with
Supporting clients to grow and find balance
Individuals
Parents
Job-seekers & Professionals
Teams
Individuals looking for ways to grow in their personal life or career, navigating through challenges or life transitions
Parents who want to improve their wellbeing, relationships, set healthy boundaries and build resilience
Job-seekers, those looking for support at the beginning of their careers and professionals returning after parental leave or a career break
Companies looking to help their employees improve performance, engagement and enjoyment of work