Working With Strengths
Strengths coaching is a personalised approach based on positive psychology, designed for individuals seeking personal and professional growth.
Strengths are the qualities that come most naturally to you — the ways you think, feel and behave that give you energy and help you feel at your best.
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As a certified Strength Profile Practitioner, I use the scientifically rigorous Strengths Profile™ by Cappfinity as a base for our coaching conversations. Strengths Profile™ is a tool that helps you discover what you do best and what energises you most. It provides a unique insight into a wide range of strengths, helping us focus on what truly drives your energy, performance, and growth.
Working together, we find the right balance in how you utilise your strengths, searching for ways to incorporate more of what you enjoy doing and are naturally good at into your everyday life. We will discuss practical strategies and make an action plan to help you reach your goals.
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Increase energy
You become energised & motivated
Become more effective
Your productivity increases, you become more efficient and effective
Improve wellbeing
Your overall wellbeing and confidence improves
When you understand and use your strengths intentionally, you can find more confidence, balance, and enjoyment in your life. Rather than focusing only on fixing your weaknesses, strengths coaching helps you make the most of what is already working well within you, so you can feel more like yourself and start thriving.
Strength Profiling & Coaching
There are different versions of the final Strengths Profile™, varying in how much detail is provided. You can choose what suits you best, but I always encourage opting for an Expert Profile when possible, as it maps all individual strengths. You will complete the assessment online and receive your individual report before our first meeting.
If you are looking to identify your strengths, you can choose to complete the assessment and meet with me for a debrief only, which is a core part of understanding how the strengths uniquely work for you.
Those looking for other support, from finding confidence and resilience to regaining energy, becoming a more balanced parent or building strong teams within a business, the subsequent coaching sessions are where we work together to reach your goals.
Tereza Tutko
Whether you’re seeking greater confidence, better performance, a deeper understanding of what truly energises you or redefining your career direction, you will be supported with a strengths-based, compassionate and genuinely caring approach tailored to your unique journey.
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With a Master’s degree in Psychology, a passion for sharing knowledge, and over a decade of experience leading people & culture initiatives in a corporate environment, I support my clients in making the most of their strengths and being at their best.
I bring a unique blend of scientific understanding, commercial experience and practical insight into my coaching practice.
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